Find a workable beginning
Choose an available object, clarify the wish, write believable words and give a small action a finish.
Review: compare two actual attempts.
The Daily Practice · 109-page illustrated ebook
A few quiet minutes.
A practice of your own.
Turn an intention into words, a scene you can picture and a small beginning you can make. Seven teaching sessions, a practical 30-day program and four weekly reviews help you bring an intention into the day.
$9.99USD · One-time price
PDF ebook · Personal-use edition
PDF ebook · Personal-use edition
One-time purchase with a 6-page practice schedule and 5-page printable practice cards included.
Explore the four-book collection · $19.99 →
109 pages7 written teaching sessionsBlack-and-white interior illustrations
The path
Four weeks.
A practice that becomes yours.
The expanded book includes 30 daily entries and four weekly reviews. Follow the sequence at your own pace; missed days do not create work to repay.
Let practice reach the activity
Begin without perfecting the setup, bring a question to learning and plan for an interruption.
Review: distinguish practice from preparation.
Keep other people visible
Request useful feedback, make an invitation that can be declined and recognize the part of a promise that belongs to you.
Review: examine care and responsibility.
Choose what deserves another month
Revise an intention, leave a useful handoff and consider the practice’s cost as well as its value.
Finish: write a continuing practice card from experience.
Inside the practice journey
What you receive.
109-page illustrated ebook
Original exercises, worked examples and black-and-white interior art. A PDF edition for personal reading and printing.
Seven teaching sessions
Develop words, imagined scenes and actions that fit a real intention. Four worked routes show how readers can make the method their own.
Thirty daily entries
Distinct activities involving preparation, relationships, feedback, interruptions and finishing. Begin where you are and follow at your own pace.
Reviews and troubleshooting
Four weekly reviews help you compare actual attempts. Seven troubleshooting cases offer practical alternatives when a routine does not fit.
Six-page printable schedule
A separate practice schedule keeps the month’s readings and small actions close at hand.
Five-page practice cards
A separate PDF set of short practice cards to keep nearby. Your purchase is a one-time download, with no subscription or appointment.
Before you begin.
Is this a video course?
A 109-page illustrated PDF ebook, a separate six-page schedule and five-page set of practice cards. Video lessons and coaching are not included. The Practice Circle is a separate free community open to all readers.
How long does a practice take?
The short daily routine can take about five minutes. Reading a teaching and completing its exercise takes longer; choose a pace that fits your life.
Do I need to share a belief?
No. Bring spiritual meaning if it matters to you, and use the exercises in a way you can sincerely practice.
What does the book help me do?
Write an affirmation, shape a visualization, try a small action and reflect on what happens. It does not promise particular health, financial or life outcomes.
What if the book is not for me?
The ebook refund policy allows a refund request within 30 days of purchase. Read the full policy for the support process and your rights.
Words. Imagination. A small beginning.